11 Slimming Foods for All Dieters

2. Avocados

Do not believe those who say that all fats are unhealthy and should be avoided by people who keep track of their weight. On the contrary, you need fats to lose weight! The point is to choose the right type of fats. Eat avocados if you wish to maintain healthy weight or get slimmer. Add ¼ or ½ of this fruit to your daily menu and enjoy a narrower waist.