6 Foods You Might Never Suspect of Containing Gluten

2. Sushi

The source: Wheat starch can be detected in sushi – one of the foods that are made with fake crabmeat. Imitation meats contain fillers, thickeners, sauces and other ingredients with gluten.

What to use: The only way to avoid the risk is to opt for real fish. Farmed varieties of salmon or any other species are delicious and healthy.